A golden drink, ancient traditions and a new kitchen discovery. After revisiting Rawfoodshop, a place that had once introduced me to new ingredients and flavours, I came across an article about Golden Milk — a warm and aromatic drink with roots in Ayurveda, traditionally made with turmeric, ginger, cardamom, cinnamon and black pepper. The combination of turmeric, ginger, cardamom, cinnamon and black pepper immediately caught my attention. Not only because of the flavour, but because of the traditions, history and knowledge connected to these ingredients. In my newest article, I share my discovery of Golden Milk, a traditional Ayurvedic drink made with turmeric and warming spices. https://open.substack.com/pub/theoldpharmacistheritage/p/golden-milk-the-golden-drink-with?r=8qhp2e&utm_campaign=post-expanded-share&utm_medium=web